Mia Bella Triana-Vidal

HERO athletes excel on the field and in their community. They have big dreams and are striving everyday to reach their goals. We are proud to fuel them on their journey.


Full Name: Mia Bella Trina-Vidal

City: Miami, Florida

Age: 10

We are so excited to introduce our newest HERO Athlete Mia Bella Trina-Vidal. She is a stand out gymnast from Miami, Florida and her list of accomplishments is expansive. She is the a Level 7 Regional Vault Champ and a Florida State Champion in 2014 and 2016. Scroll down to read and learn more about Mia!
What sports do you play?
What is your team/club affiliation?
Tumblebees Gymnastics
What are your short and/or long term sports-related goals? What is your biggest dream?
Elite Gymnastics - Developmental Team
What has been your proudest moment as an athlete?
Making it to TOPs A camp!
What do you think are the three most important qualities needed to succeed as a young athlete?
Determination, dedication, good sportsmanship
Why is paying attention to your nutrition as an athlete important?
You are what you eat! Protein builds muscle!
Do you have any superstitions or rituals on game day?
Yes! I carry a lucky turtle locket and wear a lucky turtle tattoo. And pray
What is your biggest strength as a young athlete?
I work good under pressure and have lots of strength.
Which athlete or person do you look up to?
Ragan Smith
Do you have any secret talents?
Very good in school... straight A’s


We can't wait to see where Mia's journey takes her!

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